Erin Guppy, Personal Trainer

Erin achieved her Bachelor's Degree with a major in Kinesiology in 1997 from the University of Victoria. She is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA), and also has completed the Level 1 Sport Performance Specialist program in 2003 with Twist Conditioning Inc.

Erin is certified through the British Columbia Recreation and Parks Association (BCRPA) as both a Personal Trainer and Basic Fitness Leader, holds her Level 1 coaching theory and technical for both badminton and field hockey, and is Spinning (indoor cycling) Certified through the Johnny G Spinning program.

Erin has extensive knowledge and practise in training the recreational and the elite level athlete, as well as a background and training in working with special populations, injury prevention/rehabilitation clients/claimants, and the recreational fitness enthusiast!

Erin has always been involved in athletics and has a passion for ice hockey, white water kayaking, snow-boarding, snowshoeing and soccer.  She also finds time to enjoy motorcycling and playing the guitar. Erin is a true believer in play, ambition and possibility in both training and in life!

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“Erin and I have been working together for 4 years now. As a physiotherapist, I not only send my patients to her but also utilize her skills myself. Erin is a great trainer, not only because she is fun to work with but because she is highly skilled in the specificity of exercise required to truly train movement correctly. I would recommend her for anybody, with or without injury, who wants to add something more to a workout than just bicep curls and an exercise bike.”

Kerry Maxwell B Phty
Owner Burrard Physiotherapy Associates

 

© Erin Guppy BA Kin. CSCS BCRPA Spinning® Certified : Personal Training : Vancouver BC : erin@eringuppy.com : 604 999 7228
website: theidealounge